Tag: health

Creating a Healthy Work Balance
, Cowork Life

Creating a Healthy Work Balance

It is becoming increasingly normal for office workers to suffer from health problems. Obesity, high blood pressure, and joint or back pain seem to be commonplace issues for those working in sedentary, seated jobs…

10 Benefits of Yoga
, Cowork Life

10 Benefits of Yoga

Do you practice yoga? Or have you ever tried it before? Since gaining increasing popularity over the last few years, pretty much everyone has at least heard of yoga, even if they have never…

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